2015 started, we teach you how to survive.

2015, even 360 days ahead.

The world is divided into two, one side optimists: they see the New Year as the redemption, a dip in new opportunities and possibilities for success. On the other side the pessimists, poised on the edge of a cliff called the new year. In 2014 they were well and basked in certainties, now: the void to fill.

Beyond all the obvious, we are there we see the first days of January as a good time to take stock of the situation, a few seconds before reopening the agenda and sink into routine millennial.

1. Detox

Stop in the nearest supermarket and bought purifying tisanes (fennel, artichoke, licorice), tons of vegetables and lots and lots of water. The Italian and the Christmas holidays are the calorie mix more formidable than ever, dinners with friends and hallucinations food. If the last few weeks have replaced the water to beers, it is time to give it a rest. The right path is the one that takes you to the grocery.

2. Resolutions. Or in other words "a new anguish." That blank page to be filled after a careful examination of conscience, what we did wrong, what we propose to do. A very severe to do list that we already know will respect not. But how nice it is to break the rules?

3. Holidays. You just got back, but what could be more destabilizing of not having a goal relax in the months to follow? Well, then open Airbnb, and, after passing the dismay of any travel plans, explore the world of tenders. Caravans in California or houseboat in Amsterdam, you can not go wrong.

4. Gym

The guilt will afflict and packaging of Pandora still persecute you and then, lighting: join a gym. The dress rehearsal is closer than it looks, so you'll just buy the outfits suitable for athletes and move like expert athlets for those three months a year. The hypocrisy has never been more friend of you, but you sell your soul to the first personal trainer in passing.

5. Newsletter. The panic of Christmas gifts has not helped your mail box, you joined the thousands of newsletters to let you inspire and be ready for the discount more appealing. Ok, now unsubscribe. 50 emails a day could definitely distract you from work.

6. Facebook

You are among the optimists of the new year? Do not slide on the clichés of good intentions published on Facebook, no one cares if you will be more ordered and you will go to visit her grandmother twice a week. Before clicking Send you think: will affect someone? If the answer is no, do not love one bad. The "stop following" is closer than you think, and the next victim could be you

Happy Monday!